
Cold Plunge
Cold water immersion designed to support recovery, increase energy, and build resilience. A refreshing reset for both body and mind.

Cold water immersion designed to support recovery, increase energy, and build resilience. A refreshing reset for both body and mind.

Experience the restorative power of infrared heat. Support recovery, ease tension, and enjoy a relaxing wellness experience that leaves you feeling refreshed and renewed.

Experience the rejuvenating power of red light therapy to improve circulation, improve skin texture, reduce inflammation, and boost collagen production at Wellness House Studio!

Experience the ancient healing practice of cupping therapy to alleviate muscle tension, improve circulation, and promote relaxation and overall well-being.

Combine the soothing warmth of our infrared sauna with the restorative benefits of red light therapy. This recovery-focused session helps you relax, support muscle recovery, improve circulation, and leave feeling refreshed and renewed.

Experience the power of hot and cold therapy. Alternate the soothing warmth of the infrared sauna with the invigorating cold plunge to support recovery, reduce muscle soreness, improve circulation, boost energy, and leave you feeling refreshed and revitalized.

Pair the rejuvenating benefits of red light therapy with the invigorating cold plunge for a refreshing recovery experience. This combination supports muscle recovery, healthy circulation, reduced inflammation, and renewed energy.

Our signature recovery experience combines infrared sauna, red light therapy, and cold plunge for the ultimate wellness reset. This powerful trio works together to promote deep relaxation, support muscle recovery, improve circulation, reduce inflammation, and leave you feeling restored, revitalized, and ready to perform at your best.
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